The days are getting shorter and the weather is getting colder. For many of us, these changes kill our motivation, …
How Do I Stop Weight Gain During the Holidays?
Congratulations on almost making it through another year! Whether you’ve hit your health goals for the year already or not, …
Why Aren’t Doctors Writing More Obesity Management Medications?
People who want to lose weight often use multiple tactics to help with this process. This is especially common among …
Weight Loss Help For Those Surprised By Increased Size
Most people tend to think of themselves as being more active during the summer months. So why do millions of …
What Are The Benefits Of Weight Loss?
In regards to personal health, nearly everything improves with healthy weight loss. Many people fear weight loss requires dramatic changes. …
Chicken Crust Pizza HCG Recipe
A great HCG Phase 2 recipe for anyone watching their carb intake. Packed with flavor and a great healthy alternative …
Am I Allowed To Eat Carbs?
Have you heard someone say they are “giving up carbs” due to a new diet plan? Thanks to the headlines …
How do hormones affect my heart?
February is deemed as American Heart Health Month and it is an absolutely critical time to consider the role hormones …