Women's Mental Health:

In order to improve mood as we age, it is critically important to consider both the mental and physical issues involved. Our medical professionals often talk to patients who have tried things like meditation but struggled to feel long-term, helpful benefits. While stress and circumstances play a role in affecting our mood, there is scientific evidence that the loss of hormones, due to aging, largely contributes to these issues.

One very common concern for people as they age revolves around improving their mood. Mood swings, depression, or even just an overall lack of feeling can take the joy out of daily life for adults. Many of the patients at 25 Again are surprised to learn these issues might have a lot to do with their general health.

Stress plays a role in moods as well. Stress produces large amounts of cortisol. Cortisol is referred to as “the fight or flight hormone.” This function can be extremely beneficial in dangerous situations. However, when produced on a persistent or regular basis from stress, high cortisol levels lead to irritability and fatigue. People suffering from high cortisol levels talk about having a sense of negativity and lack of motivation for many things in life.   

Fine-tuning the stress hormone, testosterone, and progesterone tends to greatly improve all of the symptoms talked about here. At 25 Again, we optimize the body’s cortisol response to stress with supplements. The result is much happier patients, many of whom will be able to come off antidepressant medications. They are more positive, relaxed, and motivated to enjoy all aspects of life.   

Looking for ways to reduce your stress and improve your mood once again? Click here to take the health assessment that will help begin helping you right away.